These courses focus on promoting mental well-being and self-care for volunteers. The aim is to ensure that participants can manage stress, maintain good mental health, and sustain their motivation throughout their volunteer journey, contributing to both their personal fulfillment and effectiveness in their roles.
Volunteering can be emotionally taxing, especially in challenging environments. This course would focus on self-care, stress management, and recognizing signs of burnout, ensuring that volunteers maintain their mental health and well-being while serving others.